Bragg Sprinkle Herb and Spice Seasoning

Just found out I have HBP, which surprised me. I almost never ADD salt to anything. I was actually shocked when I started looking at bottles, containers and packaging to see how much sodium is already in absolutely EVERYTHING. Even bread. 2 little pickles have a ton of salt. I looked at my seasonings like Vegeta (which I adore). Until now, I never thought to look at how much sodium was in anything. Would you believe that just a 1/2 tsp Vegeta has 230mg of sodium? The total recommended daily amount is less than 1500mg and you can reach that and much more fairly quickly when you eat potato chips, ketchup, pretty much all crackers, juice (like tomato juice or V8) store bought canned soup etc – the list is endless. This is why stuff tastes so good but it’s pretty scary how almost no processed food can be called healthy because of so much added sodium. So for the time being I’m not using any of the stuff we already have. I didn’t think there was a salt free seasoning but hooray – Bragg made one and it’s really good. The main ingredient is rosemary combined with a bunch of other savory spices. I only use a small amount along with a little garlic powder and it’s enough to make the beef, chicken, turkey wings – whatever it is taste marvelous, WITHOUT overpowering the food and without adding any salt.

This seasoning is delicious and matches well with many different foods. The ingredients contain a great blend of superfoods/herbs that are used in many of the world’s healthiest populations. I use it mostly to make my go-to salad dressing:Recipe:- Place washed greens in a big bowl (buy pre-washed greens… the convenience is totally worth the price!)- Add 1 Tbsp extra virgin olive oil- 1 Tbsp apple cider vinegar (I used to use Braggs, but have switched to the Kirkland brand because it’s cheaper)- Toss greens slightly to evenly coat everything with oil/vinegar- Sprinkle Bragg’s herb seasoning- Add freshly crushed sea salt and/or pepper to taste + whatever other salad additions you like (I usually add avocado + some kind of protein)- Lightly toss salad again so the herbs/spices are evenly spread around.- Enjoy your super healthy, soybean oil and preservative-free salad!

This is a terrific seasoning for many foods. So far I have used it on salads, pasta and mixed with olive oil for a very good bread dip. Due to some recent health problems I need to reduce sodium intake (I love salt!!) and this herb and spice blend makes the change not just tolerable, but enjoyable. Thanks for making a great sodium-free seasoning!

it just does.It brings out or enhances the flavor of vegetables, meat, eggs… any type of savory dish that is at least slightly moist without adding the calories of a heavy sauce. I put a very thin layer of mayonnaise on my sandwich, enough for the Sprinkle to stick and it tastes like a special sauce. I keep a bottle at home and work.

I first learned of Bragg products from Biggest Loser coach, Bob Harper’s “Skinny Rules” cookbook where he recommended Braggs Liquid Aminos (a soy sauce substitute – also amazing!). How can you go wrong? This Organic Sprinkle Seasoning is not only organic and kosher, it is salt free, zero calories and fat free but it is packed with flavor. It smells like Thanksgiving dinner or chicken pot pie. I use it for salad dressings, marinades, soups, chicken salad, casseroles, etc. I just love it!!